Enter the Name fields along with the starting. Below that are two columns, one for each participant. Begin by entering the month and year underneath the heading of Weight Tracker. The one page sheet is an organized and simple layout to track you and your partner’s progress. Finally, select cell G9 and insert the following formula. Download the Excel template from the link below and open it.After adding all the conditions, click on OK. Download Examples of Project, Study, Lesson, Student, and Weight Loss Progress Tracker Templates in Blank, Simple, Digital or Creative Layout Configurations.Similarly, add the conditions and color code to them.Then, select the color for this condition.Then, from Format only cells with select Cell Value > less than and add 5 to add the first condition.Now, select Format only cells that contain.Next, select Current Selection from the Show formatting rules for.Then, from the Home tab go to Conditional Formatting > Manage Rules.First, select the cell you want to keep the BMI.It can further be used to track budgets, expenses, create invoices, financial reports, checklists, calendars, and much more. Now, if you want to calculate BMI and Color Code the cell according to the BMI chart for a male of 22 years with a height of 178.18 cm, you can follow the steps below. Microsoft Excel is a very powerful software that can be used to analyze and interpret large amounts of data in seconds. Compute BMI and Color Code Applying Excel FormulaīMI or the Body Mass Index is another important parameter to keep your weight loss in check. Note: We have skipped the other 4 effective methods to calculate the Weight Loss Percentage. Moreover, we used the COUNT Function to find out the total number of rows in the Current Weight (lb) column. In this case, cell G6 is the cell indicating the Overall Weight Loss Percentage.Īlso, we used the OFFSET Function to insert the last value of the Current Weight (lb) column.
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